Let’s Do This
Nutrition is an investment not an expense. Invest wisely.
With years of coaching and training experience, we can help you change your relationship with food and make a complete lifestyle change
Customized Nutrition Plan. Every plan is customized to fit the needs of each client. There are no one size fits all templates with this program because we work to find what works best for you.
Weekly Check-Ins with your coach.
Plan Adjustments to keep you progressing.
If your goal is to lean out (lose body fat) we will create a plan that teaches you how to balance your macro profile (protein, carbs, fats) to drop body fat at a rate which is sustainable for the long term. However, reaching your goals isn’t the end of the road. Once you have achieved your goal body composition we teach you how to maintain your weight loss and move to the next step. Most diets only focus on the weight loss portion of the equation. As a result the majority of people regain (and even gain more) the weight they lost in less than a year.
We want to teach you how to control your diet so you can lean out, increase muscle mass, and maintain your ideal body composition.
Need help stocking your pantry and refrigerator with better options? Want to learn how to navigate the grocery store and learn to read labels? We developed the REAL FOOD KITCHEN REHAB for just these situations.
“If you don’t buy it, you won’t eat it.”
Exercising self control for 30 minutes at the grocery store is MUCH easier than exercising self control for the other 23.5 hours of your day.
Let one of our coaches work with you to clean out your kitchen and set you up for success.
Available in person (yes, we travel) or online.
TRAIN WITH US
Be Greater is more than nutrition coaching. We also offer fitness coaching, in person or online.
If you are local to Valley Center, CA join Erin at CrossFit Valley Center for group CrossFit classes or personal training.
If you are not local to Erin don’t worry! We offer online programming and coaching to help you seamlessly combine your new nutrition plan with the work you do in the gym.
Contact us for more details on training with us.